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      Whole-body red light therapy: Energy and well-being through full-spectrum light

      Whole-body red light therapy is an advanced form of treatment that has the potential to significantly increase our well-being and energy. This method is based on a deep understanding of how our bodies absorb and use light - an ability that goes beyond mere visual perception.

      How does whole body red light therapy work?

      • Light absorption through the skin: Our skin cells are able to absorb light, with red light and infrared in particular having a profound effect. These forms of light penetrate deeper into the skin and reach the underlying tissue layers.

      • Stimulation of mitochondria: Red light and infrared stimulate the mitochondria in our cells, which act as cellular power plants. This stimulation increases ATP (adenosine triphosphate) production, our main source of energy at the cellular level.

      Benefits of Whole Body Red Light Therapy:

      • Compensating for the lack of light: In our modern world, where we spend most of our time indoors, we often experience a lack of quality light. Natural sunlight provides over 100,000 lux, while indoor lighting often only reaches 300 lux. This deficiency can lead to chronic pain, fatigue and other health problems. Whole-body red light therapy adds the missing light spectrum, especially the important part of red light and near-infrared.

      • Improving general well-being: This form of therapy has been proven to be effective in promoting general well-being. It helps relieve fatigue and increase energy levels.

      • Treating Various Health Conditions: Red light therapy is effective in treating a variety of ailments, including skin problems, chronic pain, and muscle recovery.

      Application and devices:

      • Large panels or full-body devices: Large panels or full-body devices are recommended for comprehensive treatment of the entire body. These devices offer red light in the range of 630-670 nanometers and infrared between 810-880 nm, allowing comprehensive coverage of all areas of the body.

      • Individualized treatments: Depending on personal needs, treatments can be customized to address specific health concerns. This includes improving skin health, increasing athletic performance and assisting with recovery after physical activities.

      Conclusion:

      Whole-body red light therapy offers a unique way to increase well-being and energy by providing the body with a full spectrum of light that is often missing in our modern lifestyles. With a selection of high-quality red light devices, you can directly experience the benefits of this advanced form of therapy and take an important step towards better health and increased well-being. Start your journey to an energized and healthier life today!